
RK Country Boutique is a family-owned shop located on Quarrier Street in downtown Charleston. The store is operated by Kim and her son Rylan and specializes in custom-designed apparel and household items. Many of their products feature unique bleached or handmade designs.

They do also offer limited food. Nellita's Cocina has a spot in here where you can get some frozen empanadas -- or, on this day, Cuban sliders!

It also looks as though the shop may have some specials, as well. On some days, they've shared salads and samdwiches.

Have you ever been?

Inspired by: Beet Relish Salad, Mountain Measures P. 61, Mrs. J. Vann Carroll
Inspired by: Steak Au Poivre, Mountain Measures P. 158, Mrs. Connie Carrico
Inspired by: Apple Pecan Cobbler, Mountain Measures P. 340, Mrs. Frederick H. Morgan
The Junior League of Charleston, a nonprofit women’s volunteer organization, published two cookbooks in 1974 and 1984, respectively, to raise funds for its charitable efforts. One recipe, Shaker Lemon Pie, from the first cookbook features thinly sliced whole lemons and was featured in Southern Living.
Producing cookbooks featuring regional favorites and family recipes and was a common fundraiser for Junior League chapters across the country starting in the 1950s. As such, these cookbooks have become a cultural treasure that preserve the culinary heritage and community spirit of their respective regions.
Established in 1923, the Junior League of Charleston is a group of professional women dedicated to building a better community. Through volunteer service and project management opportunities, the group develops leadership skills, builds lasting relationships and strengthens the Charleston community. The Junior League of Charleston is a 501c3 organization and is part of one of the oldest, largest women’s volunteer organizations in the world.
It’s the piece of bread most people pass over — the tough, crusty end of the loaf left behind after dinner.
In the Ohio Valley, though, that humble end piece has been transformed into a prized meal: the meatball heel.
Piled high with meatballs, sauce and melted cheese, the meatball heel is a cross between a loaf of Italian bread and a submarine sandwich.
This Italian-American creation popped up in the immigrant communities along the Ohio River in towns like Wheeling, Weirton and Steubenville.
It continues to be popular in old-school restaurants and taverns like Mario’s Restaurant and Lounge in Weirton that lists “Meatball Heel: End loaf of bread stuffed with meatballs” — served just as it’s been for decades.
At Naples Spaghetti House in Steubenville, Ohio, they even serve a few variations: Meat Sauce Heel, Meatball Heel, Sausage Heel, Mushroom Heel, Tomato Sauce Heel, Double Meatball Heel, Double Sausage Heel, Roast Beef & Gravy Heel and Meat & Mushroom Heel.
They all follow the same general construction: A thick, crusty “heel” of a loaf of Italian bread provides a sturdy base that is hollowed out and stuffed with a hearty serving of homemade meatballs, marinara sauce and melted provolone or mozzarella cheese that is broiled golden and bubbly. The result is a big, rustic, saucy pocket full of flavor that could last for several meals.
The meatball heel is not well-known outside of the valley, but it exemplifies much of what defines Appalachian food as a whole: rooted in working-class kitchens, tied to heritage and valued for making use of every part available.
Like so many Appalachian dishes, the meatball heel tells a story — one of resourcefulness, family, and finding comfort in what’s on hand. What began as a way to stretch a loaf of bread has become a regional icon, passed down through generations and still served with pride. It’s proof that even the overlooked “heel” can rise to legendary status.
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